Referenced as a prior Daily Talk Show book club pick about habit science.
Josh references BJ Fogg's book/concept about transitional moments and routines when discussing shutting down work.
Josh references this as the first book in their book club series, underpinning his approach to small behavioural changes.
Referenced as a prior book club pick about habit formation, tied into discussion of lockdown routines.
A listener email from 'Dr K' mentions reading Tiny Habits and finding it repetitive.
Named as the book club's current book with Zoom sessions held monthly.
Tommy's current book club read, used to explain habit-stacking advice ('after X, do Y').
Book by BJ Fogg that Josh is reading for his book club and trying to apply to build daily habits like boiling eggs.
Josh is reading this as part of the show's book club, claims to be about a quarter through.
Book by BJ Fogg being covered in the show's book club, with a halfway discussion planned for March 14th.
Josh names it as his read recommendation and the altered book club pick for the month.
Announced as the next Daily Talk Show book club pick by BJ Fogg, with a March 14 Zoom discussion.
Announced as the book club's next pick for March, authored by BJ Fogg.