How do I know if my porn use has become a problem?
Rather than relying on a fixed definition of 'addiction,' assess how much you're watching, what you're doing, and how it's affecting your personal life and relationship — what's problematic for one person may be normal for another.
I rely on alcohol to feel comfortable having sex — what's the first step to change that?
First acknowledge the pattern by reflecting honestly on past situations (unsafe sex, regret, etc.) to understand how drinking has been affecting you, rather than trying to simply 'flick a switch' and stop.
Should I tell my partner about a sexual fantasy I have?
Consider your intent and the potential consequences before sharing — think about whether your partner might misinterpret it (e.g., assuming you're gay or want to act on it) and whether you're sharing it to explore together or just to unload it on them.
Is it okay to hide my porn use from my partner?
Privacy around masturbation is reasonable, but going out of your way to hide it (sneaking off, locking doors) suggests shame about either how much or what type of porn you're watching, and it's worth examining why you feel you must hide it.
What's the rule of thumb before sending nude photos or sexual content to someone?
Only send something you'd be okay with becoming public — if you wouldn't be comfortable with it being seen by others, don't send it, since you can never fully guarantee it stays private.